Resource Guide

The Moodfuel Resource Guide provides links to learnings, listeners and supportive content to help you navigate Colorado's rocky terrain of mental health. We want neighbors to know that mental health is achievable and support is available, so we update and improve our guide continually.

There are two sections: the 1st one contains helplines, support groups, apps, self-tests and low-cost therapists; the second one is categorized by self-identity. Scroll to see all categories, then click the drop-down boxes for listings.

Know a resource that should be listed? Please email us: MoodfuelCO@gmail.com

¿Conoce un recurso que debería estar en la lista? Por favor email: MoodfuelCO@gmail.com

Si una categoría está en negrita, contiene al menos 1 listado en español. Estamos agregando más listados en español.

Helplines / Líneas de Ayuda

National
➡️ National Crisis Lifeline: call 988 or chat or text HELP to 988
➡️ Crisis Text Line: text HOME to 741741

NAMI Helpline: 800-950-NAMI or email (M-F 8am-8pm MT)
SAMHSA Treatment Referral Hotline: 800-662-HELP, TTY 800-487-4889
United Way Crisis Hotline: 800-233-HELP

In Colorado
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Rocky Mountain Crisis Partner Peer Line (7 AM-12AM every day): 844-493-8255 press *

Aspen Hope Center Garfield County: 970-945-3728 or Pitkin County: 970-925-5858

Colorado HIV/STD Hotline: 303-692-2700

For 1st Responders & Emergency Services
All Clear Foundation Emergency Responder Crisis: text BADGE to 741741
Copline: 800-267-5463
Frontline for Emergency Dispatchers: 866-676-7500
Safe Call Now for Emergency Workers: 206-459-3020
Share the Load Fire/EMS Helpline: 888-731-FIRE

For Active Duty Military
American Military Family Got Your Six: 484-544-3211‬
Combat Trauma Helpline: 877-717-7873
Stop Soldier Suicide: 833-MY-ROGER (for immediate suicidal intensity) or Get Help form (1-2 business days)

For Ag Workers / Trabajadore/a Agrícola
AgriStress Helpline: call or text 833-897-2474
Una Voz para Salud (L-V 8am-4pm MT): 800-377-9968 or What's App 737-414-5121

For Asian Elders
National Asian Pacific Center on Aging Helpline (M-F 9:30am-6pm MT): English 800-336-2722, 日本語 800-398-1117, 廣東話 800-582-4218, Tagalog/Filipino 800-593-8087, 普通话 800-683-7427, Tiếng Việt 800-582-4336, 한국어 800-582-4259, Español 800-948-3844

For Black & Brown People
BlackLine: 800-604-5841 or see more info

For Breast Cancer Survivors
Susan G. Komen Breast Care Helpline: 877-465-6636 or email or see more info

For Crime Survivors
Fraud Watch Network Helpline: 877-908-3360
National Elder Fraud Hotline (M-F 8am - 4pm): 833–372–8311 or see more info
VictimConnect: 855-4VICTIM or see more info

Response Crisis Helpline (Roaring Fork Valley): 970-925-SAFE

For CU Alumnae, Professors, Staff & Students
Buffs4Life 24/7 Crisis Line: 833-303-BUFF

For Deaf People
Crisis Line for ASL videophone users (24/7): 321-800-DEAF
National Deaf Hotline: 855-812-1001 or email or chat

For Disaster Survivors
Disaster Distress Helpline: 800-985-5990 (Línea de ayuda para casos de desastre en español: 800-985-5990 oprima 2)

For Domestic or Dating Violence Survivors
Love Is Respect Helpline: 866-331-9474 or chat or text LOVEIS to 22522
National Domestic Violence Hotline: 800-799-7233 or text BEGIN to 88788
Rape, Abuse & Incest National Network (RAINN): 800-656-HOPE or chat
Safehouse 24-Hour Crisis Hotline: 303-444-2424 or email

Alternative Horizons (La Plata & San Juan Counties): 970-247-9619
Response Crisis Helpline (Roaring Fork Valley): 970-925-SAFE
A Woman's Place Crisis Line (Weld County): 970-356-4226

For Those with Eating Challenges
Eating Disorders Helpline (M-F 8am-8pm MT): 888)-375-7767 or see more info

For Elders
Alzheimer’s Association Helpline: 800-272-3900
Friendship Line: 888-670-1360
LGBT National Senior Hotline (M-F 2pm-10pm MT, Sat 10am-3pm MT): 888-234-7243
National Elder Fraud Hotline (M-F 8am - 4pm): 833–372–8311 or see more info

Colorado Adult Protective Services phone numbers by county

For Gamblers
Problem Gambling Coalition of Colorado: call or text 800-GAMBLER

For Grad Students
National Grad Crisis Line: 877-GRAD-HLP

For Healthcare Professionals
C️olorado Healthcare Workers Well-Being Support Line (8am-8pm daily): call or text 303-724-2400 or see more info
Physician Support Line (M-F 6am-10am MT): 888-409-0141

For Human Trafficking Victims or Survivors
National Human Trafficking Hotline: 888-373-7888 or chat (Linea de la Trata de Personas Chat de Internet en español)

For Indigenous People
Hope for Wellness: 855-242-3310 or chat
Strong Hearts Native Helpline: 844-7NATIVE

For Medical Students
Physician Support Line (M-F 6am-10am MT, except federal holidays): 888-409-0141

For Men Sexual Assault Survivors
1in6: 800-656-4673

For Muslimah
Calls for Comfort (11am-4pm MT & 8pm-12am MT): 469-666-4665
Naseeha Helpline & Textline: 866-627-3342

For Muslim Youth
Amala Hopeline (Mon, Wed, Fri-Sun 7pm-11pm MT): call or text 855-95-AMALA

For NFL Players or Retirees
NFL Life Line: 506-0078 or chat or see more info

For Parents
National Parent Helpline (M-F 11am-8pm MT): 855-427-2736

For Pregnant Women or New Mothers
National Maternal Mental Health Hotline: call or text 833-9-HELP4MOMS

For Physicians
Physician Support Line (M-F 6am-10am MT, except federal holidays): 888-409-0141

For Queer & Trans Folx
JQ Helpline for Jewish queer folx (M-T 10am-6pm MT & Fri 10am-4pm): call or text 855-JQI-HLPS or email
LGBT National Hotline (M-F 2pm-10pm MT, Sat 10am-3pm MT): 888-843-4564
LGBT National Senior Hotline (M-F 2pm-10pm MT, Sat 10am-3pm MT): 888-234-7243
Trans Lifeline: 877-565-8860 (oprima 2 para hablar en español)
Trevor Project Crisis Line: 866-488-7386 or chat or text CRISIS to 678678

For Self-Injurers
Self-Injury Hotline: 800-DONT-CUT

For Sexual Assault Survivors
Rape, Abuse & Incest National Network (RAINN): 800-656-HOPE or chat

Response Crisis Helpline (Roaring Fork Valley): 970-925-SAFE
SAVA Center 24-Hour Rape Crisis Hotline: 970-472-4200

For Substance Misusers
Crystal Meth Helpline: 855-METH-FREE
Confidential Treatment Referral Hotline: 800-662-HELP or see more info
HHS National Opioid Helpline: 800-662-4357

For Veterans
Combat Trauma Helpline: 877-717-PTSD
Veterans Crisis Line: 988 then Press 1 or chat or text 838255
Women Veterans Call Center: call or text 855-VA-Women

For Youth
Boys Town National Hotline: 800-448-3000 or email or text VOICE to 20121
Stomp Out Bullying Crisis Line chat (Tue 5pm-10pm MT & Thu 6pm-10pm MT) or email
Teenline: 800-852-8336 (7pm-11pm MT) or email or text TEEN to 839863 (7pm-10pm MT)

Para Hispanohablantes en Español
➡️ Línea de Crisis Nacional: llama al 988 o texto
➡️ Línea de Texto de Crisis: envía un mensaje de texto AYUDA al 741741 o ver más información

Línea Nacional de Ayuda de SAMHSA: 800-662-4357, TTY 800-487-4889
Línea Nacional de Salud Mental Materna para Mamás: 833-TLC-MAMA
SAMHSA Servicio de Remisión a Tratamiento: 800-662-4357

Servicios de Apoyo Emocional (Centro de los Trabajadores Colorado)

Support Groups / Grupos de Apoyo

In-Person in Colorado
🚨 Contact group leaders to verify availability

211 Colorado Mental Health Resources (disponible en Español)

Loss:
Suicide Loss Group - in Garfield County

People Who Stutter:
We Stutter

Recovery:
Adult Children of Alcoholics & Dysfunctional Families
Alcoholics Anonymous
CoDependents Anonymous
Coffee Break Project (M&W 6-10am) - in Rocky Ford
Crystal Meth Anonymous
Debtors Anonymous
Emotions Anonymous
Gamblers Anonymous
Lifering Recovery
Narcotics Anonymous
Overeaters Anonymous
Problem Gambling Center - Lakewood
Smart Recovery Community

Trabajadores: Servicios de Apoyo Emocional (Centro de los Trabajadores Colorado)

Online
🚨 Contact group leaders to verify availability

211 Colorado Mental Health Resources (disponible en Español)

Cancer:
Breast Cancer Support Group
Mastectomy Facebook Group
Prostate Cancer Support Groups

Caregivers:
AlzConnected Forum for Caregivers
Caregiver CareChat Forum
Caregiver for a Spouse Facebook Group or Reddit

Eating Challenges:
Eating Disorders Anonymous
Overeaters Anonymous

Gender Spectrum:
Jewish Queer Support Groups

Grief:
Grief & Loss Facebook Group
Grief & Loss for Elders Community Forum

Families:
Military Survivors and Families
Relatives of People w/Mental Illness Support Group
Spouses or Partners of Physicians or Med Students

Mood Challenges:
Anxiety Peer Support
Women Conquering Depression

Neurodiverse:
Attention Deficit Support Group
Autism Spectrum/ASD Support Group
OCD Adults 50+ Peer-Led Support Group

People Who Stutter:
Stutter Social

General Recovery:
AA Meetings Online
Buddhist Practices & Principles for Recovery
Cocaine Anonymous
Crystal Meth Anonymous
Marijuana Anonymous Online
Secular Recovery (not 12-step) online meetings
We Do Recovery Facebook Group

Indigenous Recovery:
Wellbriety Circles & Meetings

Recovery for Military/Veteran:
Warriors Recovery Workshop

Recovery for Women:
Discover Your Recovery for Women
She Recovers Together
Recuperación de las Mujeres:
Ella Se Recupera (de la adicción) Grupo de Facebook

Sexually Assaulted:
Men Who've Been Sexually Assaulted or Abused

Sexual Orientation:
Asexual Visibility and Education Facebook Group

Veteran Women:
WoVeN Facebook group

Low Cost Therapists / Terapeutas Económicas

In-Person
211 Colorado Mental Health Resources (disponible en Español)

Aurora:
Aurora Mental Health and Recovery (hispanohablantes: 303-617-2300 y indique lengua española)
People House Counseling Program
Salud Family Health Center (disponsible en español)
Stride Community Health Center (disponsible en español)

Boulder: Clinica Family Health (disponsible en español)

Brighton: Salud Family Health Center (disponsible en español)

Commerce City: Salud Family Health Center (disponsible en español)

Lakewood: Stride Community Health Center (disponsible en español)

Loveland:
Loveland Community Health Clinic
Salud Family Health Center (disponsible en español)

Nederland: Clinica Family Health (disponsible en español)

Sterling: Salud Family Health Center (disponsible en español)

Thornton:
Clinica Family Health (disponsible en español)
Regis Center for Counseling and Family Therapy

Trinidad: Salud Family Health Center (disponsible en español)

Weld County:
Adelante Clinic Greeley (se habla español)
Children's Clinic Greeley
Kids Care - Evans
Loveland Therapy Fund for Black Women & Girls
Monfort Children's Clinic
Monfort Family Clinic
North Range Behavioral Health
North Range Clinic Greeley

Westminster: Clinica Family Health (disponsible en español)

Wheat Ridge: Stride Community Health Center (disponsible en español)

Online
211 Colorado Mental Health Resources (disponible en Español)

Black People:
Find a Black Therapist in Colorado - BEAM
Sista Afiya Community Care for Black Women
Therapy for Black Men

Hispanohablantes:
Encuentre un Terapeuta - Latinx Therapy
Psicólogos En Línea - Sanarai

For Queer & Trans People: National Queer & Trans Therapists of Color

Apps

Construction Safety Toolbox Talks - Construction Center of Excellence
My Life My Voice Mood Journal - Boys Town
MySpeech - Stuttering Service Alliance
PTSD Coach - Veterans Administration
Samaritans Self-Help
UCLA Mindfulness - UCLA Mindful Awareness Research Center

Note: these assessments are not meant as professional diagnoses, only quizzes to help you better define your situation. Talk to your mental health provider for more information.

Estas evaluaciónes no pretenden ser diagnósticos profesionales, solo cuestionarios para ayudarlo a definir mejor su situación. Hable con su proveedor de salud mental para obtener más información.

Self-Assessments / Evaluaciónes

Adverse Childhood Experiences Quiz (US) - American Society for the Positive Care of Children
Ag Health Risk Assessment (men) - AgriSafe Network
Ag Health Risk Assessment (womxn) - AgriSafe Network
Are You Highly Sensitive? - Elaine A. Aron, The Highly Sensitive Person
Check Your Drinking - SAMHSA
Complicated Grief Questionnaire - Center for Prolonged Grief
Depression and Bipolar Disorder Test - Families for Depression Awareness
Do You Think You're Practicing Good Self-Care? - Love Is Respect
Eating Disorders Screening Tool - NEDA
Edinburgh Postnatal Depression Scale (EPDS)
Gambling Problems Self Assessment - National Council on Problem Gambling
How Are You Feeling - Construction Industry Alliance for Suicide Prevention
Klein Sexual Orientation Grid (KSOG) - American Institute of Bisexuality
Mental Health Family Tree - Families for Depression Awareness
Perceived Stress Scale (for Caregivers) - Families for Depression Awareness
Stress Test Self Check for Men - HeadsUp Guys
What's Your Stress Level? - Recognize & Rise

Mental Health Conditions (multiple assessments) - Mental Health America

The guide below is categorized by self-identification. Depending on how you self-identify and because mental health challenges are intersectional, you’ll find some links in more than one category.

Active Duty Military

211 Colorado Behavioral Health Resources (in 10 languages)

Activities:
Box Breathing with retired SEAL Mark Divine

Learnings:
How to Help Yourself - 988 Lifeline
What Is Moral Injury? - VA

Listeners/Peer Support:
Combat Trauma Helpline: 877-717-PTSD
833-MY-ROGER (for immediate suicidal intensity) or Get Help Form (1-2 business days)

Orgs:
Give An Hour
Home Front Military Network
Hope for Warriors
PTSD Foundation of America
Tickets for Troops

Participation Programs:
Project Honor - YMCA of the Pikes Peak Region
Project Sanctuary - Granby
VetTix
Warrior Bonfire Adventure Retreats - Centennial, Granby & Grand Junction

Supportive Content:
Military Discord & Twitch Veteran Team (Discord) - Vanguard

Addicted to a Substance or Behavior / Adicto a Sustancias o Comportamiento

211 Colorado Behavioral Health Resources 211 Colorado Behavioral Health Resources (in 10 languages), Recursos de Salud Conductual

Learnings:
Alcohol Use Disorders Identification Test (for printing out) - SAMHSA
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Confidential Treatment Referral Hotline: 800-662-HELP or see more info - SAMHSA

Orgs:
Colorado Agency for Recovery Residences
Mental Health Colorado
Tough as a Mother

Supportive Content:
What It's Like to Have Substance Abuse Disorder & Be a Mother - Cafe Mom

Therapy/Treatment:
Denver Health (low-cost addiction treatment) - 29 locations around Denver
Farm Town Strong (opioid misuse support) - AFBF & NFU
Harm Reduction Action Center, Denver

Agricultural Worker, Farmer, Rancher / Trabajadore/a Agrícola, Cultivador/a, Ranchero/a

211 Colorado Behavioral Health Resources 211 Colorado Behavioral Health Resources (in 10 languages), Recursos de Salud Conductual

Learnings / Aprendizajes:
Ag Health Risk Assessment (men) - AgriSafe Network
Ag Health Risk Assessment (womxn) - AgriSafe Network
Factors Impacting Mental Health - AgriSafe
Farm and Ranch Family Stress and Depression: A Checklist and Guide for Making Referrals - Colorado State University
Hablemos sobre la Ansiedad - NCFH
Hablemos sobre la Depresión - NCFH
Hablemos sobre la Salud Mental - NCFH
Learn to Help Farmers Who May Be Suicidal - Successful Farming
Let’s Talk about Anxiety - National Center for Farmworker Health
Let’s Talk about Depression - National Center for Farmworker Health
Let’s Talk About Mental Health - National Center for Farmworker Health
Rural Resilience: Farm Stress Training - collab w/USDA, Farm Credit, MSU, UofI, UofW, MSU & SDSU
Salud Mental y el Impacto en las Familias Agricultores - AgriSafe
Stress Management for Women Farmers and Ranchers - Univ of California
When Do You Need a Counselor? - FarmAid

Listeners / Oyentes:
Farmer Resource Hotline (M-F 7am-8pm MT): 800-FARM-AID or email or Request Assistance - Farm Aid
Una Voz para la Salud (M-F 8am-4pm MT): 800-377-9968 or Whatsapp: 1-737-414-5121

Organizations:
AgWell
American Farm Bureau Federation
Colorado Agricultural Addiction and Mental Health Program
Farm Crisis Center
Farm Town Strong (opioid misuse support)
Western Regional Agricultural Stress Assistance Program

Participation Programs:
Coffee Break Project (M&W 6-10am) - Rocky Ford

Supportive Content / Contenido de Apoyo:
AgriSafe Talking Total Farmer Health podcast - AgriSafe
AgWell
Como Superé Mi Depresión (YouTube) - National Center for Farmworker Health
The Cowboy Code (documentary) - Wyoming PBS
Faith and Mental Health through Life Transitions - Ag State of Mind with Jason Meadows
Farm Crisis (documentary) - Rocky Mountain PBS
Farm State of Mind (short video about stigma) - American Farm Bureau
Ranching For Better Mental Health (podcast) - Ag State of Mind with Jason Medows
R.E.S.T. Solves Burnout (podcast) - Ag State of Mind with Jason Meadows

Tips / Consejos:
9 Tips for Coping with Farm Stress - Successful Farming
Consejos para Tener Menos Estrés - National Center for Farmworker Health
Tips for Managing Stress - National Center for Farmworker Health

Anxious / Ansioso/a

211 Colorado Behavioral Health Resources 211 Colorado Behavioral Health Resources (in 10 languages), Recursos de Salud Conductual

Exercises:
3-Minute Breathing Space - Renée Crown Wellness Institute
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson

Learnings / Aprendizajes:
Hablemos sobre la Ansiedad - NCFH
How to Deal with Anxiety - Crisis Text Line
Roadmap to Mental Health - The Mental Health Coalition

Listeners / Oyentes:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Anxiety & Depression Association of America
Mental Health Colorado
The Mighty

Supportive Content / Contenido de Apoyo:
Anxiety at Work (podcast) - Adrian Gostick & Chester Elton
Apoyo para Ansiedad y Depresión - ADAA

Tips:
Mindfulness Tips - American Foundation for Suicide Prevention

Asexual/Ace

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Asexual and Ace Spectrum Youth - The Trevor Project
Asexuality and Mental Health - Mental Health America
Handling the Holidays in a Non-LGBTQ+ Affirming Environment (YouTube) - Mental Health America
National Resource on LGBTQIA2S+ Aging - SAGE
Understanding the Asexual Community - Human Rights Campaign

Listeners/Peer Support:
Asexual Visibility and Education Network - AVEN (Facebook group)
AVEN forum
Asexuality (Reddit)
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Glass Lawler Mental Health

Orgs:
The Asexual Agenda
Asexual Visibility & Education Network (AVEN)
Avenitas blog de asexualidad
Envision:You
LGBTQ+ and All
One Colorado

Supportive Content:
Ace Chat videos (YouTube)
How to Be Queer! (podcast) - Alex Vaughan and Kim Salvaggio
The Trauma of Coming Out (YouTube) - Mental Health America
We Are Family (Facebook group)

Athlete

211 Colorado Behavioral Health Resources (in 10 languages)

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email
NFL Life Line: 800-506-0078 or chat or see more info

Orgs:
Mental Health Colorado
The Mighty

Supportive Content:
Coach Prime/Deion Sanders (X formerly Twitter)
Tremendous Upside (podcast) - Make It OK.org

Autistic

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Autism and Faith: A Journey into Community - Daniel Jordan Fiddle Foundation
Autistics of Color - The Art of Autism
Building Equity & Supporting Black & Brown Families of Individuals with Autism (YouTube) - ECHO Autism
Crisis Supports for the Autism Community - American Association of Suicidology

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
The Arc - Arapahoe, Douglas & Elbert Counties
Ascendigo - Roaring Fork Valley
Autistic Self Advocacy Network
Autism Society of Colorado
The Mighty
Twainbow (for LGBTQIA2S+ Autistic people)

Supportive Content:
The Art of Autism with Andy Boyd (podcast)
Mom on the Spectrum (YouTube)
Queerly Austistic: The Ultimate Guide for LGBTQIA+ Teens on the Spectrum (book) - Erin Ekins

Bipolar

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Bipolar Support - NAMI
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Depression & Bipolar Support Alliance
Mental Health Colorado
The Mighty

Supportive Content:
I'm Telling the Truth But I'm Lying (book)
Inside Bipolar (podcast) - Heathline Media
BPHope blog - BP Magazine

Black Man

211 Colorado Behavioral Health Resources (in 10 languages)

Activities:
Black Lives Matter Meditation for Healing Racial Trauma - Dr. Candice Nicole

Learnings:
Black Americans and Alzheimer's - Alzheimer's Association
Family Care, Community Care, Self Care Toolkit: Healing in the Face of Cultural Trauma - Community Healing Network
Roadmap to Black Mental Health - Mental Health Coalition
What Does Depression Feel Like? - HeadsUp Guys

Orgs:
African-American Behavioral Health Center of Excellence
Another Life Foundation
Black Emotional and Mental Health Collective (BEAM)
BLM5280
Black Men Heal
Black Mental Health Alliance
Darkness Rising
Decolonizing Therapy
Eustress
The Mighty
Step Denver
Therapy for Black Men

Supportive Content:
Black Mental Health Alliance (Instagram)
Coach Prime/Deion Sanders (X, formerly Twitter)
Code Switch - NPR
Depressed While Black (Facebook page)
Favored, Fit, Fierce & Fly with Dr. Estacy Porter (podcast)
Naming It (podcast)
Real Talk: Black Minds Matter (podcast)
Rwenshaun Miller (Instagram)
Sharing Hope: Mental Wellness in the Black Community - NAMI
Stories from the Black Community - This Is My Brave
Transparent Black Guy (Instagram)
Unapologetically Black Unicorns (podcast) - Keris Jän Myrick

Black Womxn

211 Colorado Behavioral Health Resources (in 10 langauges)

Activities:
Black Lives Matter Meditation for Healing Racial Trauma - Dr. Candice Nicole (Instagram)

Learnings:
Black Americans and Alzheimer's - Alzheimer's Association
Family Care, Community Care, Self Care Toolkit: Healing in the Face of Cultural Trauma - Community Healing Network
Cup of Optimism, part 1 (5-minute online class) - Dr. Jessica Clemons
Cup of Optimism, part 2 (5-minute online class) - Dr. Jessica Clemons
Roadmap to Black Mental Health - Mental Health Coalition

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
African-American Behavioral Health Center of Excellence
Black Emotional and Mental Health Collective (BEAM)
Black Female Therapists
Black Mental Health Alliance
BLM5280
Darkness Rising
Decolonizing Therapy
Eustress
Melanin and Mental Health
The Mighty
Sad Girls Club
Sista Afya
Soul2Soul Sisters
Women's Foundation of Colorado

Supportive Content:
Alex Elle (Instagram)
Balanced Black Girl (podcast)
Brown Girl Self Care (podcast)
Call Your Sister (blog)
Code Switch (podcast)
Decolonizing Therapy (Instagram) - Dr. Jennifer Mullan
Depressed While Black (Facebook)
Dr. Thema (Instagram)
Favored, Fit, Fierce & Fly with Dr. Estacy Porter (podcast)
Hey Girl (podcast)
Mendu (Instagram)
Morgan Harper Nichols (Instagram)
Naming It (podcast)
Nedra Tawwab (Instagram)
Real Talk: Black Minds Matter (podcast)
Sharing Hope: Mental Wellness in the Black Community - NAMI
Siwe Project (Instagram)
Stories from the Black Community - This Is My Brave
Therapy for Black Girls (Instagram) / Therapy for Black Girls (podcast)
Unapologetically Black Unicorns (podcast) - Keris Jän Myrick

Black Mental Health Professional

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Compassion Fatigue Workshops for Professionals - Center for Trauma and Resilience
Moving from Compassion Fatigue to Compassion Resilience - NIH
Just for Highly Sensitive Therapists - Dr. Elaine Aron

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Colorado Therapists of Color (Facebook group)

Orgs:
Association of Black Psychologists
Black Psychiatrists of America
Black Therapists Rock
Colorado Black Health Collaborative
Colorado Counseling Association
Connected Cup
National Association of Black Therapists
National Association of Black Social Workers

Supportive Content:
Inclusive Therapists (Instagram)
Mindfulness Practice for Clinicians - University of Colorado Anschutz Medical

Tips:
Tips for Healthcare Professionals: Coping with Stress and Compassion Fatigue - SAMHSA

Breast Cancer Experienced / Experiencia con Cancer de Mama

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Listeners/Peer Support:
Breast Care Helpline (M-Th 7am-5pm MT, Fri 7am-4pm MT): 877-GO-KOMEN or email; 877-465-6636 para hispanohablantes - Susan G Komen Foundation
NBCF Support Group (online) - National Breast Cancer Foundation
Reach to Recovery Peer Support - American Cancer Society

Orgs:
Hope Lives - northern Colorado
The Mighty
Women's Foundation of Colorado

Supportive Content:
Breast Cancer Support Blog - Colorado Breast Cancer Awareness Foundation
Breast Warriors (Facebook)
Sisterhood of Traveling Mastectomy Products/STOMP (Facebook)

Burned Out at Work

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Listen Bravely: How to Help Friends and Co-workers Living with Suicidal Intensity at Work (podcast) - Dr. Stacey Freedenthal
Understanding Job Burnout - Dr. Christina Maslach

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations

Orgs:
Mental Health Colorado

Supportive Content:
Anxiety at Work (podcast) - Adrian Gostick & Chester Elton
Burnout Solutions (videos) - Stress & Resilience Institute
Headspace for the Workplace (podcast) - Dr. Sally Spencer-Thomas
How to Make Work More Satisfying (podcast) - Greater Good Science Center

Caregivers / Cuidadores

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
AARP Family Caregiving for Elders Guide in English, en español, 下載中文指南, for Asian Americans, for Veterans or Military Families, for LGBTQIA2S+ people
Caregiver Self-Care - Families for Depression Awareness
Family Caregiver Toolbox - Caregiver Action Network
Getting Started Guide for New Caregivers - Mental Health America
Psychiatric Advance Directive for Elders - Colorado Gerontological Society

Listeners/Peer Support:
AlzConnected Forum for Caregivers - Alzheimer's Association
Alzheimer’s Association Helpline (24/7): 800-272-3900
CareChat for Caregivers Forum - Caregiver Action Network
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Family & Caregivers Forum - Schizophrenia.com
Family Support Services - Aurora Mental Health Center
Spousal Caregiver Support Group (Facebook)

Orgs:
Alzheimer's Association
Family Caregiver Alliance
Hidden Heroes (for caregivers of veterans)
The Mighty
National Alliance for Caregiving
Trauma Assistance Program for (Military/Veteran) Survivors (TAPS)
VA Caregiver Support Program
Well Spouse Association

Supportive Content:
Caregiving While Depressed (YouTube) - Families for Depressions Awareness
Floating in the Deep End (book for caregivers of people with dementia)
Support Resources for Caregivers - Administration for Community Living

Tips:
10 Tips for Family Caregivers - Caregiver Action Network

Construction Worker

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Are You at Risk? - CIASP
What Does Depression Feel Like? - HeadsUp Guys

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations

Orgs:
Construction Working Minds
Construction Industry Alliance
Construction Safety Week

Supportive Content:
Construction Industry Helpline App

Deaf Womxn

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Mental Health for Deaf People - National Deaf Center

Listeners:
Crisis Line for ASL videophone users (24/7): 321-800-DEAF
National Deaf Hotline: 855-812-1001 or email or chat

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
DAWN Emergency Support: hotline@deafdawn.org
(M-F, 7am-3pm)
Reach a DOVE Advocate - Deaf Overcoming Violence through Empowerment (DOVE)

Orgs:
Abused Deaf Women’s Advocacy Services
Deaf Websites
Global Deaf Women
The Mighty
National Deaf Therapy
Women's Foundation of Colorado

Supportive Content:
Deaf Humor - National Deaf News
Reddit Deaf

Depression / Depresión

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Apoyo para Ansiedad y Depresión - ADAA
Building Your Resilience - American Psychological Association
Hablemos sobre la Depresión - NCFH
How to Deal with Depression - Crisis Text Line
Personal Perspectives On Major Depressive Disorder - NAMI
What Does Depression Feel Like? - HeadsUp Guys
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Orgs:
The Blurt Foundation
Depression and Bipolar Support Alliance
Mental Health Colorado
The Mighty
To Write Love on Her Arms

Supportive Content:
Finding Help for Anxiety and Depression - ADAA
The Hilarious World of Depression (podcast)
I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression (book)

Tips:
Mindfulness Tips - American Foundation for Suicide Prevention

Differently Abled/Disabled

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Strong Minds Youth Activity Guide - Special Olympics
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Able Gamers
Aurora Center for Life Skills
Colorado AgrAbility
Colorado SOAR
Denver START
Developmental Disabilities Resource Center
Disability Law Colorado
Mental Health Colorado
The Mighty

Supportive Content:
Mad Pride & Psychiatric Survivorhood with Vesper Moore (YouTube) - Judith Heumann LLC

Dispatcher

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Handling a Firefighter Line of Duty Death - National Fallen Firefighters Foundation
Service to Self Training Course (EMS & Fire) - SAMHSA

Listeners/Peer Support:
1st Help
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
First Responders Supporting First Responders - Volunteers of America
NENA the 911 Association

Participation Programs:
Healing Horses for First Responders - Eagle's Nest Ranch, Elizabeth
Rocky Mountain Riding Therapy, Boulder

Orgs:
911der Woman
The Mighty
Within the Trenches

Supportive Content:
Humanizing the Headset (Facebook group)
Humanizing the Headset (podcast)
Reddit 911 Dispatcher
Stack of Stones (Instagram)
The Wellness Channel for First Responders (YouTube)

Tips:
Emergency Responders: Tips for taking care of yourself - CDC

Disaster Survivor / Sobreviviente del Desastre

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Building Your Resilience - American Psychological Association
Common Reactions After a Disaster - Mental Health America
Coping with a Disaster - CDC
Disaster Distress Helpline Brochure - SAMHSA
Disaster Resilience Toolkit - AARP
Taking Care of Your Emotional Health After a Disaster - Red Cross
Survivors of Disasters Resource Portal - SAMHSA

Listeners / Oyentes:
Disaster Distress Helpline: call or text 800-985-5990
Línea de Ayuda para Casos de Desastre: llamar o text 800-985-5990 y presione 2

Orgs:
American Red Cross
Center for Prolonged Grief
Mental Health Colorado

Supportive Content:
Harnessing Anger for Disaster Recovery - SAMHSA
How the Body Keeps Score on Trauma (YouTube) - Bessel van der Kolk

Tips:
Coping Tips for Traumatic Events and Disasters - SAMHSA

Dissociative Conditions / DID

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Listeners/Peer Support:
NAMI Helpline: 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Mental Health Colorado
The Mighty
National Alliance on Mental Illness

Supportive Content:
Coming Out: A Lived and Professional Experience with Dissociative Identity Disorder (DID) - This Is My Brave
What a Shaman Sees (blog post) - Beyond Meds

Domestic Violence Survivor / Sobreviviente de Violencia Domestica

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Creating a Safety Plan - Safehouse Progressive Alliance for Nonviolence
Domestic Violence Programs in Colorado by county - Violence Free Colorado
Government Help in Colorado - U.S. Office for Victims of Crime

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Exhale Pro-Voice (support after an abortion): 617-749-2948 (M-F 4-10pm MT, Sat 2-10pm, Sun 4-8pm)
National Sexual Assault Hotline: 800-656-HOPE or chat or iniciar chat en Español

Organizations / Organizaciones:
Alternative Horizons - La Plata & San Juan Counties
A Woman's Place - Weld County
Centro de SAVA - Colorado norte
Colorado Crime Survivors Network
Denver Children's Advocacy Center
The Gathering Place - Denver
Helping Survivors
The Mighty
Project Hope - Gunnison Valley
Response - Roaring Fork Valley
Safe Havens for Pets
SAVA Center - northern Colorado
Summit Advocates (disponible en Español)
Tessa - Colorado Springs
To Write Love on Her Arms
Women's Foundation of Colorado

Supportive Content:
Storytelling & Organizing Project - Creative Interventions

East Asian American Man

211 Colorado Behavioral Health Resources, 行為健康資源, Cwj Pwm Kev Noj Qab Haus Huv, 行動的健康に関するリソース, 행동 건강 자원, Tài nguyên sức khỏe hành vi

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
National Asian Pacific Center on Aging Helpline (M-F 9:30am-6pm MT): English 800-336-2722, 日本語 800-398-1117, 廣東話 800-582-4218, Tagalog/Filipino 800-593-8087, 普通话 800-683-7427, Tiếng Việt 800-582-4336, 한국어 800-582-4259

Orgs:
AARP-樂齡會
 Asian Mental Health Collective
Colorado Asian Culture and Education Network
Cultural Development & Wellness Center
The Mighty
South Asian Therapists

Supportive Content:
Dear Asian Americans (podcast)

East Asian American Womxn

211 Colorado Behavioral Health Resources, 行為健康資源, Cwj Pwm Kev Noj Qab Haus Huv, 行動的健康に関するリソース, 행동 건강 자원, Tài nguyên sức khỏe hành vi

Orgs:
AARP-樂齡會
 Asian Mental Health Collective
Colorado Asian Culture and Education Network
Cultural Development & Wellness Center
The Mighty
South Asian Therapists
Women's Foundation of Colorado

Supportive Content:
Asians for Mental Health (Instagram)
Dear Asian Americans (podcast)
Doodle Wellness (Instagram)
Dr. Vania Manipod (Instagram)
Laura Lu (Instagram)
Noona's Noonchi (Instagram)

Eating Challenges / Body Dysmorphic / Desafíos con la Comida

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings / Aprendizajes:
About More Than Food - NIMH
Eating Challenges - NAMI
Los trastornos de la alimentación: Un problema que va más allá de la comida - NIMH
What Is an Eating Disorder - Crisis Text Line

Organizations / Organizaciones:
ACUTE Center - Denver
Mental Health Colorado
The Mighty
National Eating Disorders Association

Supportive Content:
Addressing the Spectrum of Disordered Eating (YouTube) - Mental Health America
The Body Love Society (Instagram)
The Longest Match: Rallying to Defeat an Eating Disorder in Midlife (book)
Nalgona Positivity Pride (Instagram)
National Alliance for Eating Disorders (Instagram)

Elder / Person/a Mayor

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings / Aprendizajes:
AARP Family Caregiving Guide in English, en español, 下載中文指南, for Asian Americans, for Veterans or Military Families, for LGBTQIA2S+ people
AARP Guía para Cuidadores de Familia
AARP Mental Health Center
Apoyo Especializado para Personas con Alzheimer o Otros Tipos de Demencia - AARP
Dementia: Helping Your Loved One Stay Connected & Safe - AARP
Psychiatric Advance Directive for Elders - Colorado Gerontological Society

Listeners / Oyentes:
Alzheimer’s Association Helpline: 800-272-3900
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Friendship Line: 888-670-1360 or Complete the Intake Form
Línea de ayuda de la Asociación de Alzheimer: 800-272-3900
National Asian Pacific Center on Aging Helpline: 800-336-2722 or 日本語, 廣東話, 普通话, Tiếng Việt, 한국어, Tagalog / Filipino
Request a Prescription Drug Counselor - Univ of Colorado School of Pharmacy & Colorado Gerontological Society

Organizations / Organizaciones:
Colorado Adult Protective Services
Center for Prolonged Grief
Cultural Development & Wellness Center (for Asian Americans) - Aurora Mental Health Recovery
Mental Health Colorado
National Resource Center on LGBTQIA2S+ Aging
Senior Support Services - Denver
Servicios de Protección para Adultos Mayores - CDHS

Supportive Content:
Brain Health (online forum) - AARP
I Have Alzheimer's Community Forum - Alzheimer's Association
What Does Depression Feel Like? (for men) - HeadsUp Guys
Words of Wisdom (for Elders) - Center for Trauma and Resilience

Everyone / Todos

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Activities:
CALM Microaggression Repair Tool - ActiveMinds
Daily Wellness Journal - Greater Good Science Center
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Techniques to Help You Cope - Samaritans
Transformative Mutual Aid Practices (T-MAPs) - Transformative Mental Health Practices

Learnings:
Building Your Resilience - American Psychological Association
Choosing a Mental Health Provider - Huntsman Mental Health Institute
Helping Your Loved One Who is Suicidal: A Guide for Family and Friends - SAMHSA
How Do I Ask For Help If I’m Thinking About Suicide? (YouTube) - PBS
Managing Happiness (free online class) - Arthur C. Brooks
Self-Care Is Not Selfish - Active Minds
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Colorado Crisis Services
Mental Health Colorado
The Mighty
NAMI Colorado
Speak Up Reach Out - Eagle County

Supportive Content:
Hope Starts with Us (podcast) - NAMI

Firefighter/EMT & Family

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Handling a Firefighter Line of Duty Death - National Fallen Firefighters Foundation
Service to Self Training Course - SAMHSA

Listeners/Peer Support:
Next Rung: text SUPPORT to 833-NXT-RUNG
Safe Call Now: 206-459-3020

Orgs:
1st Help
22Zero
Center for Firefighter Behavioral Health
Firefighter Wife
The Mighty

Participation Programs:
Healing Horses for First Responders - Elizabeth
ReST 4 First Responders Online Support Groups
Rocky Mountain Riding Therapy - Boulder

Supportive Content:
Better Every Shift (podcast) - FireRescue1
EMS Health & Wellness - EMS1
Firefighter Health: Mind, Body & Spirit - FireRescue1
First Help Families (Facebook group)
First Responder Wellness (podcast)
I Don’t Want to Lose Any More Friends (YouTube) - NAMI
Mental Health for 1st Responders (YouTube) - Office of the Chief Medical Officer for the City of Austin
PTSD911 (documentary)
Stack of Stones (Instagram)
The Wellness Channel for First Responders (YouTube)

Tips:
Emergency Responders: Tips for taking care of yourself - CDC

Formerly Committed with SMI / Psychiatric Abolition

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Directory of Consumer-Driven Services - National Mental Health Consumers' Self-Help Clearinghouse
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Listeners/Peer Support:
NAMI Helpline: 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Bazelon Center for Mental Health Law
The Center for Reintegration
Disability Law Colorado
Mad in America
Madness Radio
The Mighty
Mind Freedom International
National Coalition for Mental Health Recovery
Wildflower Alliance

Supportive Content:
"Drunk on Too Much Life" (documentary film) - New Day Films
Get MAD! with Vesper Moore (podcast)
"Healing Homes" (documentary film) - Wild Truth
"Kevin and Dave Go to Montréal" (documentary short) - Parallel Vision Pictures
"Medicating Me: Personal Impressions of Psychiatric Medication" (YouTube) - documentary short
Take These Broken Wings: Healing from Schizophrenia Without Medication (YouTube) - Daniel Mackler
Vesper Moore: Mad Activism & Psychiatric Abolition (YouTube) - Medicating Normal
Voices for Choices (documentary series) - MindFreedom International
What a Shaman Sees (blog post) - Beyond Meds

Formerly Incarcerated / Anteriormente Encarcelado

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
GO Guide: Getting on After Getting Out - Colorado Criminal Justice Reform Coalition
Out on Parole in Colorado - The Marshall Project
Rebuild - Darkness Rising
Reentry After a Period of Incarceration - NAMI

Orgs:
Center for Trauma & Resilience / Centro de Trauma y Resiliencia
Community Re-Entry Specialists
Freedom Institute - Grand Junction
Lifeline Colorado - Denver
Reentry Initiative - Boulder County
Remerg
The Rock Found - Weld County
Second Chance Center - Denver

Supportive Content:
Care Not Cuffs (podcast) - Mental Health Colorado
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Why Reentry Matters to Me (video) - National Reentry Resource Center
Women's Prison Life (podcast) - Creature Theory

Gambler

211 Colorado Behavioral Health Resources (in 10 languages)

Activities:
Self-Exclusion Waiver for Colorado Casinos

Learnings:
Am I a Problem Gambler? - Problem Gambling Coalition of Colorado
Is a Gambling Problem Affecting Your Life? - Gam-Anon
Problem Gambling Treatment Providers - Problem Gambling Coalition of Colorado
Questions & Answers about Compulsive Gambling - Gamblers' Anonymous
Your First Step to Change Toolkit (assessment then resources) - Harvard Medical School Division on Addiction

Listeners/Peer Support:
Colorado Confidential Problem Gambling Resource - State of Colorado
Colorado Crisis Services: 844-493-8255 or text TALK to 38255 or visit drop-in locations

Orgs:
Mental Health Colorado
Problem Gambling Coalition of Colorado

Supportive Content:
Chinese Community Problem Gambling Project 華人社區問題賭博計劃 (Facebook group) - NICOS Chinese Health Coalition
GamTalk Chat Rooms
Gamblers in Recovery (virtual meetings)

Gamer

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Creating a Culture of Support in the Gaming Community - Take This
Digital Safety Guide - Games & Online Harrassment Hotline
How do I stay safe from a hate raid? - Games & Online Harassment Hotline
Twitch Cares: Mental Health Support & Information - Twitch

Listeners/Peer Support:
Colorado Crisis Services: 844-493-8255 or text TALK to 38255 or visit drop-in locations
Guardians of Mental Health (Discord)
Guardians of Mental Health (Twitch)

Orgs:
Able Gamers
Crash Override
The Mighty

Gay / Homosexuales

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Handling the Holidays in a Non-LGBTQ+ Affirming Environment (YouTube) - Mental Health America
The Trauma of Coming Out (YouTube) - Mental Health America

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Glass Lawler Mental Health
LGBT National Coming Out Support Line (M-F 2-10pm MT, Sat 10-3 MT: 888-OUT-LGBT
LGBT National Senior Hotline ((M-F 2-10pm MT, Sat 10-3 MT)): 888-234-7243
Trevor Lifeline: 866-488-7386 or text START to 678678 or chat

Organizations / Organizaciones:
Bienvenidos a The Center on Colfax - Denver
Audre Lorde Project
Mental Health Colorado
The Mighty
One Colorado
PFLAG
Rainbow Cult - Denver
The Trevor Project
YouthSeen

Supportive Content:
Advocate magazine
Gay Bros (Reddit)
LGBTQIA2S+ Family Support: We Are Family (Facebook) - YouthSeen
Mile High Gay Guy
Our Tribe Never Talked about Being Gay - Native Braids audio story collection
Out Front Magazine

Gender Non-Conforming/GNC

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Breaking through the Binary - It's Pronounced Metrosexual
Handling the Holidays in a Non-LGBTQ+ Affirming Environment (YouTube) - Mental Health America
JQ Community Resources (for Jewish queer folx) - JQ Helpline
National Resource on LGBTQIA2S+ Aging - SAGE
The Trauma of Coming Out (YouTube) - Mental Health America

Orgs:
Audre Lorde Project
The Mighty
One Colorado
The Trevor Project
Rainbow Cult - Denver
YouthSeen

Supportive Content:
Autostraddle
Hello My Name Is Wednesday (Instagram)
How to Be Queer! (podcast) - Alex Vaughan and Kim Salvaggio
Ma-Nee Chacaby (Ojibwe-Cree) Talks about Two Spirit Identities (YouTube) - Our Stories eTextbook
Make Daisy Chains (Instagram)
Out Front Magazine
Trace Terrell's Hopeful Journey (YouTube) - Nobody's Perfect
We Are Family (Facebook) - YouthSeen

Grieving

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Coping with Grief: Life After Loss - National Institutes of Health

Listeners/Peer Support:
Colorado Crisis Services: 844-493-8255 or text TALK to 38255 or visit drop-in locations
Grief & Loss Community Forum - AARP
Support Groups & Daily Supportive Emails - GriefShare

Orgs:
Center for Prolonged Grief
Center for Loss & Life Transition
Journey of Hearts
Lighthouse for Grieving Children & Families
Mental Health Colorado
The Mighty

Gun Violence Survivor / Sobreviviente de la Violencia con Armas

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Comprenda Sus Necesidades como Sobreviviente de un Incidente con Armas - Everytown for Gun Safety
From Healing to Action: A Toolkit for Gun Violence Survivors and Allies - Survivors Empowered
Understanding Your Needs as a Survivor of a Shooting Incident - Everytown for Gun Safety
What Is an Extreme Risk Protection Order? - Colorado Ceasefire

Listeners / Oyentes:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Disaster Distress Hotline: 800-985-5990 or text TALKWITHUS to 66746

Orgs:
Everytown Survivor Network
National Child Traumatic Stress Network
Mental Health Colorado
The Mighty
Survivors Empowered

Supportive Content:
"Gabby Giffords Won’t Back Down" - documentary

Healthcare Worker / Trabajador/a de Salud

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings:
Nurses’ Guide to Mental Health Support Services - Well-Being Initiative
When to Reach Out - NAMI
What Is Compassion Fatigue? (YouTube) - Gift from Within
Working With Moral Outrage (YouTube) - Johns Hopkins School of Nursing

Listeners / Oyenetes:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
Nursing Support Group - Don't Clock Out

Orgs:
Dental Peer Health Assistance Program
Emotional PPE Project
Mental Health Colorado
Nursing Peer Health Assistance Program
Pharmacy Peer Health Assistance Program
Therapy Aid Coalition

Supportive Content:
Mindfulness Practice for Healthcare - University Colorado of Anschutz Medical
Moral Matters: Moral Injury of Healthcare (podcast)
Responding to Moral Distress (YouTube) - Johns Hopkins School of Nursing
Self Care Unit (podcast for nursing professionals)

Tips:
Tips for Healthcare Professionals: Coping with Stress and Compassion Fatigue - SAMHSA

Immigrant / Inmigrante

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings: / Aprendizajes:
Consejos para Tener Menos Estrés - NCFH
Hablemos sobre la Ansiedad - NCFH
Hablemos sobre la Depresión - NCFH
Hablemos sobre la Salud Mental - NCFH
Let’s Talk About Mental Health - National Center for Farmworker Health
Salud Mental y el Impacto en el Bienestar de las Familias de Agricultores - AgriSafe

Orgs:
Centro de SAVA - Colorado norte
Clinica Tepeyac - Denver
Companeros
The Mighty
MIRA Van - Eagle County
Project Worthmore (for immigrants from 26 countries)
Recursos de Auto-Ayuda
Rocky Mountain Immigrant Advocacy Network
Servicios de la Raza
Vita Activa

Supportive Content: / Contenido de Apoyo:
Como Superé Mi Depresión (YouTube) - National Center for Farmworker Health
Inmigrante Moderna (pódcast)

Indigenous Man / Native / American Indian

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Adverse Childhood Experiences - CDC
Tribal Resource Tool
What Does Depression Feel Like? - HeadsUp Guys

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations

Orgs:
Brave
Decolonizing Therapy
Denver Indian Center
We R Native
White Bison

Supportive Content:
Caring Messages - Tribal Health: Reaching out InVolves Everyone (THRIVE)
Ma-Nee Chacaby (Ojibwe-Cree) Talks about Two Spirit Identities (YouTube) - Our Stories eTextbook
Native Wellness Institute (Instagram)
Our Tribe Never Talked about Being Gay - Native Braids audio story collection
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone

Indigenous Womxn / Native / American Indian

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Adverse Childhood Experiences - CDC
Tribal Resource Tool

Listeners:/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Stronghearts Native Helpline (for domestic & sexual violence): 844-7NATIVE or chat

Orgs:
Brave
Decolonizing Therapy
Denver Indian Center
To Write Love on Her Arms
SAVA Center - northern Colorado/Centro de SAVA - Colorado norte
Tribal Resource Tool
We R Native
White Bison
Women's Foundation of Colorado

Supportive Content:
Caring Messages - Tribal Health: Reaching out InVolves Everyone (THRIVE)
Diné Aesthetics (Instagram)
Encore Women of the PACEs Movement: Agnes Woodward (podcast) - VoiceAmerica
Ma-Nee Chacaby (Ojibwe-Cree) Talks about Two Spirit Identities (YouTube) - Our Stories eTextbook
Matriarch Movement (Instagram) / Matriarch Movement (podcast)
Native Wellness Institute (Instagram)
Native WYSE Choices (Instagram)
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Value You Yourself as a Woman, Stand Up for Your Rights - Native Braids

Jewish Man

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Jewish Prayers & Practices for your 12-Step Journey - Blue Dove Foundation
Judaism and Mental Illness - My Jewish Learning
Mental Health in the Jewish World - Chabad
Visiting a Shiva After a Suicide - Jewish Child and Family Services
What Does Depression Feel Like? - HeadsUp Guys

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
JQ Helpine: 855-JQI-HLPS call or text or email

Orgs:
Bamidbar (for Jewish youth & young adults)
Blue Dove Foundation
Jewish Colorado
Jewish Family Services of Colorado
Refuat Hanefesh
Relief Resources

Supportive Content:
The Human Spirit in the Holocaust (podcast) - Yad Vashem
Support for the Jewish Community After a Suicide Loss - Jewish Child and Family Services Chicago

Jewish Womxn

211 Colorado Behavioral Health Resources (in 10 langauges)

Listeners/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
JQ Helpine: 855-JQI-HLPS call or text or email

Orgs:
Bamidbar (for Jewish youth & young adults)
Blue Dove Foundation
Jewish Colorado
Jewish Family Services of Colorado
Refuat Hanefesh
Relief Resources
To Write Love on Her Arms
Women's Foundation of Colorado

Supportive Content:
The Human Spirit in the Holocaust (podcast) - Yad Vashem
Support for the Jewish Community After a Suicide Loss - Jewish Child and Family Services Chicago

Journalist

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Black Journalists' Therapy Relief Fund - International Women's Media Foundation
Building Your Resilience - American Psychological Association
Mental Health and Journalism Toolkit - International Journalists' Network
Visual Journalist Risk Management Practices - Journalist Source of Safety

Listeners:/Peer Support:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email s

Orgs:
Coalition Against Online Violence
The Mind Field
Reporting on Addiction
Source of Safety
Trollbusters
Women Press Freedom

Supportive Content:
Journalist Trauma Support Network
Listen Bravely: How to Help Friends and Co-workers Living with Suicidal Intensity at Work (podcast) - Headspace for the Workplace

Latina/Mujer Hispana

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Learnings: / Aprendizajes:
Acerca del suicido en los adolescentes - Nemours Kids Health
Guía De AARP Para Cuidadores De Familia - AARP
Hablemos sobre la Ansiedad - NCFH
Hablemos sobre la Depresión - NCFH
Hablemos sobre la Salud Mental - NCFH
Herramientas Para Mejorar la Resiliencia y Apoyar a la Comunidad Latinx (YouTube) - Mental Health America
Hispanic Americans and Alzheimer's - Alzheimer's Association / Los hispanos y el Alzheimer
Panfletos y hojas de datos de NIMH - NIH
Recursos de Trauma para Padres y Familias - National Child Traumatic Stress Network
Los trastornos de la alimentación: Un problema que va más allá de la comida - NCEED

Listeners: / Oyentes:
Center for Trauma Helpline (M-F 9-5, Sat 9-2 MT): 303-894-8000 / Línea de Ayuda del Centro de Trauma: 303-718-8289
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
National Hispanic Family Health Helpline (M-F 7am-4pm MT): 866-Su-Familia / Línea Nacional de Ayuda de Salud para la Familia Hispana (L-V 7-4): 866-Su-Familia

Organizations / Organizaciones:
El Centro de las Familias - Denver / El Centro de las Familias en Español
Clinica Tepeyac - Denver
Compañeros
Compartiendo Esperanza - NAMI
MIRA Van - Eagle County
SAVA Center - northern Colorado/Centro de SAVA - Colorado norte
Servicios de la Raza
To Write Love on Her Arms
Women's Foundation of Colorado

Supportive Content: / Contenido de Apoyo:
Acá Entre Nos (pódcast)
Como Superé Mi Depresión - NCFH
Contigo Wellness (Instagram) en Inglés
La Cura (pódcast) - algunos episodios en español
De Pueblo, Católico y Gay (pódcast)
Echando Pa'Lante (pódcast)
Latinx Mental Health (podcast)
Poderistas (Instagram)
Se Regalan Dudas (pódcast)

Tips: / Consejos:
4 Tips for Talking to Your Latinx Parents about Mental Health - NPR
Consejos para Tener Menos Estrés - NCFH

Latino/Hombre Hispano

211 Colorado Behavioral Health Resources (in 10 languages) Recursos de Salud Conductual

Listeners: / Oyentes:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations / Servicios de Crisis de Colorado: 844-493-8255 o envía TALK al 38255 o encuentra un centro de ayuda
National Hispanic Family Health Helpline (M-F 7am-4pm MT): 866-Su-Familia / Línea Nacional de Ayuda de Salud para la Familia Hispana (L-V 7-4): 866-Su-Familia

Supportive Content: / Contenido de Apoyo:
Acá Entre Nos (pódcast)
Como Superé Mi Depresión - NCFH
Contigo Wellness (Instagram) en Inglés
La Cura (pódcast) - algunos episodios en español
De Pueblo, Católico y Gay (pódcast) - Eder Díaz Santillan
Echando Pa'Lante (pódcast)
I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression (book)
Latinx Mental Health (podcast)
Se Regalan Dudas (pódcast)

Tips: / Consejos:
4 Tips for Talking to Your Latinx Parents about Mental Health - NPR
Consejos para Tener Menos Estrés - NCFH

Law Enforcement Officer & Family

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Shield of Resilience Training Course - SAMHSA

Listeners:
Copline: 800-COP-LINE

Orgs:
Colorado Concerns of Police Survivors (C.O.P.S.)
Justice Clearinghouse
Trauma Behind the Badge

Participation Programs:
Healing Horses for First Responders - Elizabeth
ReST 4 First Responders Online Support Groups
Rocky Mountain Riding Therapy - Boulder

Supportive Content:
First Help Families (Facebook group)
First Responder Wellness (podcast)
I Don’t Want to Lose Any More Friends (YouTube) - NAMI
Mental Health for 1st Responders (YouTube) - Office of the Chief Medical Officer for the City of Austin
PTSD911 (documentary)
Stack of Stones (Instagram)
The Wellness Channel for First Responders (YouTube)

Lesbian

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Handling the Holidays in a Non-LGBTQ+ Affirming Environment (YouTube) - Mental Health America
National Resource on LGBTQIA2S+ Aging - SAGE
The Trauma of Coming Out (YouTube) - Mental Health America

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Glass Lawler Mental Health
LGBT National Coming Out Support Line (M-F 2-10pm MT, Sat 10-3 MT): 888-OUT-LGBT
LGBT National Senior Hotline ((M-F 2-10pm MT, Sat 10-3 MT)): 888-234-7243
Trevor Lifeline: 866-488-7386 or text START to 678678 or chat

Orgs:
All Terrain Lesbians
Hip Chicks Out - Denver
Lesbian Lounge
The Mighty
One Colorado
To Write Love on Her Arms

Supportive Content:
Autostraddle
Colorado Lesbians (Facebook group)
Colorado Springs Lesbian Tribe (Facebook group)
Hello My Name Is Wednesday (Instagram)
How to Be Queer! (podcast) - Alex Vaughan and Kim Salvaggio
LGBTQIA2S+ Family Support: We Are Family (Facebook) - YouthSeen
Social Lesbians of Colorado (Facebook group)

Lonely

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
How to Deal with Loneliness - Crisis Text Line
How Right Now: Loneliness - CDC
Nextdoor Loneliness Toolkit
Online Therapy for Social Isolation: A Guide for Older Adults - NCOA

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Coalition to End Social Isolation and Loneliness
The Mighty

Supportive Content:
How to Cope with Loneliness (YouTube) - Dr. Therese Mascardo
Social Isolation and Loneliness (YouTube) - National Institute on Aging
To Write Love on Her Arms
What Does Depression Feel Like? (for men) - HeadsUp Guys

Tips:
Tips If You're Feeling Lonely - Samaritans

Lost a Loved One

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Complicated Grief after the Loss of a Child - Center for Prolonged Grief
Complicated Grief after the Loss of a Spouse or Partner - Center for Prolonged Grief
Coping with Grief: Life After Loss - National Institutes of Health
Grief & Mourning Basics - Center for Loss & Life Transition

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Compassionate Friends local chapters for in-person meetings (Front Range, Western Slope, south)

Orgs:
Compassionate Friends
GriefShare
Heartlight Center - Denver
Journey of Hearts
Lighthouse
The Mighty

Supportive Content:
Bereavement Support Groups (statewide) - 211 Colorado

Man

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Roadmap to Mental Health - The Mental Health Coalition
What Does Depression Feel Like? - HeadsUp Guys

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Give an Hour
Man Therapy
Mental Health Colorado
The Mighty

Supportive Content:
Guts, Grit and The Grind: A MENtal Mechanics MANual (book)
I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression (book)
It Takes One to Know One: Understanding Anxiety, Depression, and Anger in Men (YouTube) - Mental Health America

Man Who Was Sexually Assaulted

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Online Support Groups for Men Who've Been Sexually Assaulted - 1in6
Roadmap to Mental Health - The Mental Health Coalition
What Does Depression Feel Like? - HeadsUp Guys

Listeners:
1in6 Hotline: 800-656-4673
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations

Orgs:
1in6
Male Survivor
Mental Health Colorado
The Mighty

Supportive Content:
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone

Medicated with Psychiatric Drugs

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Antipsychotics for Adults - Mad in America
Harm Reduction: Coming of Psychiatric Drugs - The Icarus Project
What Is a Psychiatric Advanced Directive? - Mental Health Colorado
Withdrawal from Antipsychotics - Mad in America

Listeners:
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Bazelon Center for Mental Health Law
Benzodiazepine Information Coalition
International Institute for Psychiatric Drug Withdrawal
International Society for Ethical Psychology and Psychiatry
Mad in America
The Withdrawal Project

Supportive Content:
"Drunk on Too Much Life" (documentary film) - New Day Films
"Healing Homes" (documentary film) - Wild Truth
The Hidden Harms of Antidepressants with Robert Whitaker (podcast) - Eat for Life
"Medicating Me: Personal Impressions of Psychiatric Medication" (YouTube) - documentary short

Mental Health Professional / Profesional de la Salud Mental

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Compassion Fatigue Workshops for Professionals - Center for Trauma and Resilience
Just for Highly Sensitive Therapists (and Coaches) - Dr. Elaine Aron, The Highly Sensitive Person
Mental Health & Wellness Guide for Public Service Professionals - STEPS
Moving from Compassion Fatigue to Compassion Resilience - NIH
Talleres sobre la Fatiga por Compasión para Profesionales - Center for Trauma and Resilience

Listeners:
Connected Cup
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Coalition on Psychiatric Emergencies
Colorado Counseling Association

Supportive Content:
Mindfulness Practice for Clinicians - University Colorado of Anschutz Medical

Tips:
Tips for Healthcare Professionals: Coping with Stress and Compassion Fatigue - SAMHSA

Midlife Womxn

211 Colorado Behavioral Health Resources (in 10 langauges)

Learnings:
Memory Loss in Menopausal Women - Menopause Society
Your Mental Health at Midlife - Healthy Women

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Colorado Women's Foundation
The Ethel
The Mighty
North American Menopause Society
Office on Women's Health
To Write Love on Her Arms

Supportive Content:
Dr. Streicher’s Inside Information: THE Menopause Podcast - Dr. Lauren Streicher
Girls Gone 50
The Happiness Lab (podcast) - Dr. Laurie Santos

Tips:
Self-Care Tips for Midlife Women - The Queen in Between

Military Family

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
After an Attempt: A Guide for Taking Care of Your Family Member - SAMHSA
Helping Your Loved One Who is Suicidal: A Guide for Family and Friends - SAMHSA
How to Talk to a Child about a Suicide Attempt in Your Family - VA
What Is Moral Injury? - VA

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
Combat Trauma Helpline: 877-717-7873
Got Your Six (Facebook Group) - American Military Family
Veterans Crisis Line: call 988 and press 1 or text 838255 or chat

Participation Programs:
Healing Horses for Armed Forces - Eagle's Nest Ranch
VetTix
Warrior Bonfire Program - Centennial, Granby & Grand Junction

Organizations:
22Zero
American Military Family
Aurora Mental Health Center - Aurora
Denver Health (for adults, youth, children, addiction & specialized) - 29 locations around Denver
Hope for the Warriors
Elizabeth Dole Foundation
The Gathering Place - Denver
Homefront Military Network
Hope for the Warriors
Pikes Peak YMCA Military Support Program - Colorado Springs
Steven A Cohen Military Family Clinic - Greenwood Village & via telehealth
TAPS

Mixed Ethnicity

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
Don’t Erase My Race: 4 Affirmations to Remember When Reclaiming Your Multi-Racial Identity - Everyday Feminism
Roadmap to Mental Health - The Mental Health Coalition
Selected Multiracial Resources - CU Denver
The unspoken mental health burden of being mixed-race - The Face
Why Imposter Syndrome Goes Deep for Multiracial People - Mental Health America

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Mavin Mixed Race Heritage Center
The Mighty
Mixed in America

Supportive Content:
Affirming Mixed Race Identity (podcast) - MeetMonarch
Mixed in America (Instagram)
Multiracial Mental Health (podcast)
They Called Me "Little White Boy" - Native Braids audio story collection

Muslim Man

211 Colorado Behavioral Health Resources (in 10 languages) موارد الصحة السلوكية

Learnings:
Islam and Mental Health - Institute for Muslim Mental Health
Roadmap to Mental Health - The Mental Health Coalition
What Does Depression Feel Like? - HeadsUp Guys

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email

Orgs:
Institute for Social Policy and Understanding
Muslim Family Services
Step Denver
Yaqeen Institute

Supportive Content:
Holistic Healing with Dr. Rania Awaad (YouTube) - Yaqeen Institute

Muslimah

211 Colorado Behavioral Health Resources (in 10 languages) موارد الصحة السلوكية

Learnings:
Islam and Mental Health - Institute for Muslim Mental Health
Roadmap to Mental Health - The Mental Health Coalition
What Does Depression Feel Like? - HeadsUp Guys

Listeners:
Calls for Comfort
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations

Orgs:
Institute for Social Policy and Understanding
Muslim Family Services
SAVA Center, Ft Collins, Loveland, Greeley
Step Denver
To Write Love on Her Arms
Yaqeen Institute

Supportive Content:
Hina Mirza (Instagram) - Therapy Thursdays
Holistic Healing with Dr. Rania Awaad (YouTube) - Yaqeen Institute
Huma Saeedi (Instagram) - Muslim Trauma Therapist
"Petrichor" (documentary) - Naeela Djemil

Obsessive Compulsive (OCD) / Scrupulosity

211 Colorado Behavioral Health Resources (in 10 languages)

Learnings:
How Can I Get Help for OCD? - NAMI
How to Help Someone with OCD - Mind

Listeners:
Colorado Crisis Services: 844-493-TALK or text TALK to 38255 or visit drop-in locations
NAMI Helpline (M-F 8am-8pm MT): 800-950-NAMI or text HELPLINE to 62640 or email
OCD Program Group Therapy - CU Anschutz Aurora
OCD Treatment Center - Colorado Springs & via telehealth

Orgs:
International OCD Foundation
The Mighty
Obsessive Compulsive Anonymous
Obsessive Skin Pickers Anonymous

Stigmatized / Estigmatizada/o

3-Minute Breathing Space - Renée Crown Wellness Institute
Building Your Resilience - American Psychological Association
Hablemos - TriCounty Health Department
Let's Talk - TriCounty Health Department
Lift the Label - Colorado Behavioral Health Administration
The Mighty
Quitemos la Etiqueta - Colorado Behavioral Health Administration
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
To Write Love on Her Arms
Using Writing to Improve Resiliency and Defeat Self-Stigma (YouTube) - Mental Health America

Stutterer / PWS

3-Minute Breathing Space - Renée Crown Wellness Institute
Building Your Resilience - American Psychological Association
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief - Center for Prolonged Grief
If You Stutter: Advice for Adults (YouTube) - The Stuttering Foundation
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Make Room for Stuttering
Managing Stress and Anxiety at Work (webinar) - We Stutter
The Mighty
MySpeech (app)
Older Adults Who Stutter: Key Thoughts (YouTube) - National Stuttering Association
Proud Stutter (podcast)
Roadmap to Mental Health - The Mental Health Coalition
Self-Help Workbook for PWS - International Stuttering Association
Stutter Social (Google Meet) / Stutter Social (Facebook)
What Does Depression Feel Like? (for men) - HeadsUp Guys

Suicidal / De Suicidio

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
3-Minute Breathing Space - Renée Crown Wellness Institute
Acerca del suicido en los adolescentes - Nemours Kids Health
Building Your Resilience - American Psychological Association
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief - Center for Prolonged Grief
Coping with Grief - National Institutes of Health
Healing Horses for Armed Forces - Eagles Nest Ranch
Helping Your Loved One Who is Suicidal: A Guide for Family and Friends - SAMHSA
How Do I Ask For Help If I’m Thinking About Suicide? (YouTube) - PBS
How to Create a Personal Support Team - Overcoming Suicidal Pain
How to Deal with Suicide - Crisis Text Line
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
"Living with Suicide" (YouTube)
The Mighty
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
To Write Love on Her Arms
Trauma Assistance Program for (Military/Veteran) Survivors (TAPS)
Veteran Resources (for all life's challenges) - Hope for the Warriors
What Does Depression Feel Like? (for men) - HeadsUp Guys
Your Path to Overcoming Suicidal Pain - Overcoming Suicidal Pain

Suicide Attempt Survivor

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
3-Minute Breathing Space - Renée Crown Wellness Institute
A Journey Toward Health and Hope: Your Handbook for Recovery After a Suicide Attempt - SAMHSA
Building Your Resilience - American Psychological Association
Coping with Grief - National Institutes of Health
Folks with Lived Experience (YouTube) - Suicide 'n' Stuff
Guy Maxwell: His Story - Live Through This
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Live through This
The Mighty
Now Matters Now
Paul G. Quinnett Lived Experience Writing Competition - American Association of Suicidology
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
Stories Of Hope And Recovery: A Video Guide for Suicide Attempt Survivors (YouTube) - SAMHSA
To Write Love on Her Arms
Trauma Assistance Program for (Military/Veteran) Survivors (TAPS)
Veteran Resources (for all life's challenges) - Hope for the Warriors
What Does Depression Feel Like? (for men) - HeadsUp Guys

Suicide Loss Survivor

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
3-Minute Breathing Space - Renée Crown Wellness Institute
"After suicide, survivors need help" (YouTube)
Alliance of Hope for Suicide Loss Survivors (forum)
American Foundation for Suicide Prevention, Colorado
Books for Loss Survivors - AFSP
Building Your Resilience - American Psychological Association
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief after a Suicide - Center for Prolonged Grief
Coping with Grief - National Institutes of Health
Friends for Survival
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Journey of Hearts
I've Lost Someone - AFSP
Find a Support Group in your area - AFSP
Grief & Loss Community Forum - AARP
The Mighty
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
Suicide FAQs - Suicide Awareness Voices of Education
Suicide Loss Group - Garfield County
Suicide 'n' Stuff (YouTube) - Suicide 'n' Stuff
Support for the Jewish Community After a Suicide Loss - Jewish Child and Family Services Chicago
Survivor Support for Military Families - TAPS
Trauma Assistance Program for (Military/Veteran) Survivors - TAPS
Visiting a Shiva After a Suicide - Jewish Child and Family Services
What Does Depression Feel Like? (for men) - HeadsUp Guys
YMCA Military Support Program - Pikes Peak YMCA

Trans

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
3-Minute Breathing Space - Renée Crown Wellness Institute
Audre Lorde Project
Building Your Resilience - American Psychological Association
Complicated Grief - Center for Prolonged Grief
Emergency Weather Preparedness for Trans People - Nat'l Center for Transgender Equality
Handling the Holidays in a Non-LGBTQ+ Affirming Environment (YouTube) - Mental Health America
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
The Mighty
National Center on Transgender Equality
National Resource on LGBTQIA2S+ Aging - SAGE
"Pieces of Me" (documentary short)
Programs & Services for Adults - The Gathering Place
Public LGBTQIA2S+ Healthcare Resources - OutCare
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
TBuddy (transmasculine peer support)
Trans Lash (podcast)
Trans What?
What Does Depression Feel Like? (for male-identifying people) - HeadsUp Guys
YouthSeen

Trauma Experienced as a Child (ACEs) / Trauma Experimentado en la Niñez

ACEs 101 - PACEsConnection
ACEs Too High News
Adverse Childhood Experiences - CDC
Adverse Childhood Experiences Can Be Connectors to Joy (TEDTalk) - Martha Londagin
Adverse Childhood Experiences Quiz (US) - American Society for the Positive Care of Children
Adverse Childhood Experiences Quiz (UK) - British Assn of Anger Management
Building Your Resilience - American Psychological Association
Can Trauma Pass through Generations? (podcast) - Voice of America
Complicated Grief - Center for Prolonged Grief
Encore Women of the PACEs Movement: Agnes Woodward (podcast) - Voice of America
How Childhood Trauma Affects Health Across a Lifetime (TedTalk) - Dr. Nadine Burke Harris
Looking Forward: The Future of the PACEs Movement (podcast)
The Mighty
PACEsConnection (online community)
Preventing and Healing from Child Abuse and Neglect (YouTube) - Mental Health America
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
Through the Mud We Rise (TEDTalk) - Michelle Esrick
Why do adults fail to protect children from sexual abuse? - 1in6

Trauma Survivor / Sobreviviente de Trauma

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
6 Ways to Heal Trauma without Medication (YouTube) - Bessel van der Kolk
Befriending the Body: Trauma Sensitive Yoga
Building Your Resilience - American Psychological Association
Colorado Crime Survivors Network
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief - Center for Prolonged Grief
Coping with Grief - National Institutes of Health
Crime Victims Emergency Fund - Colorado Organization for Victim Assistance
Deaf Womxn experiencing violence - DOVE
Exhale Pro-Voice (support after an abortion): 617-749-2948 (M-F 4pm-10pm MT, Sat 2pm-10pm, Sun 4pm-8pm)
Government Help in Colorado - U.S. Office for Victims of Crime
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
How the Body Keeps Score on Trauma (YouTube) - Bessel van der Kolk
Manavi Domestic Violence Survivor Hotline: 732-435-1414 (multilingual for southeast asian people)
The Mighty
National Hotlines and Support Resources by Crime - National Organization for Victim Assistance
Programs & Services for Adults - The Gathering Place
Programs & Services for Families - The Gathering Place
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
Sexual Assault Victim Advocate (SAVA) Center, Ft Collins, Loveland, Greeley)
To Write Love on Her Arms
Trauma Assistance Program for (Military/Veteran) Survivors - TAPS
Trauma Survivors Network
Victim Offender Dialogue - Colorado Organization for Victim Assistance
What Does Depression Feel Like? (for men) - HeadsUp Guys
Words of Wisdom (for Elders) - Center for Trauma and Resilience
Yoga Sensible al Trauma - Center for Trauma and Resilience

Veteran (man) / Veterano

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)

6 Ways to Heal Trauma without Medication (YouTube) - Bessel van der Kolk
22Zero
After an Attempt: A Guide for Taking Care of Your Family Member - SAMHSA

A New Purpose: Leaving the Military - Make the Connection
Adjustment stories - Make the Connection
Box Breathing with retired SEAL Mark Divine
Building Your Resilience - American Psychological Association
Caregivers of Veterans (Facebook group)
Colorado Springs Vet Center
Caregiver Support Program - VA
Colorado Veterans Project
Combat Trauma Helpline: 877-717-7873
Combat Veteran & First Responder Assistance - American Military Family
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief - Center for Prolonged Grief
EI8HT UP Industries
Eye on Veterans - CBS News Radio
Got Your Six (private Facebook Group) - American Military Family
Guía De AARP Para Cuidadores De Familia - AARP
Healing Horses for Armed Forces - Eagle's Nest Ranch
Help for Military and Veteran Caregivers - Hidden Heroes
Helping Men Find Freedom from Addiction - Step Denver
Hope for the Warriors
How the Body Keeps Score on Trauma (YouTube) - Bessel van der Kolk
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Life Events and Experiences - Make the Connection
Listen Bravely: How to Help Friends and Co-workers Living with Suicidal Intensity at Work (podcast) - Headspace for the Workplace

Make the Connection
The Mighty
Online Support Groups - Depression and Bipolar Support Alliance
Overwatch Team for Veterans - Stackup
Project Sanctuary, Granby
Respite Relief For Military & Veteran Caregivers - Hidden Heroes
Roadmap to Mental Health - The Mental Health Coalition
Self Help - Make the Connection
Steven A Cohen Military Family Clinic for post/9-11 veterans, Greenwood Village
Tango Alpha Lima (vodcast) - American Legion
Team Never Quit (podcast) - Marcus and Melanie Luttrell
Tickets to fun events & activities to reduce stress - Vet Tix
Trauma Assistance Program for (Military/Veteran) Survivors (TAPS)
Veterans Crisis Line: call 988 and press 1 or text 838255 or chat
Veteran Resources (for all life's challenges) - Hope for the Warriors
Warrior Bonfire Program, Centennial, Granby & Grand Junction
What Does Depression Feel Like? - HeadsUp Guys
What Is Moral Injury? - VA
YMCA Military Support Program - Pikes Peak YMCA

Veteran (womxn) / Veterana

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)

6 Ways to Heal Trauma without Medication (YouTube) - Bessel van der Kolk
22Zero
After an Attempt: A Guide for Taking Care of Your Family Member - SAMHSA

A New Purpose: Leaving the Military (YouTube) - Make the Connection
Box Breathing with retired SEAL Mark Divine
Breaking the Silence (YouTube) - Make the Connection
Building Your Resilience - American Psychological Association
Caregivers of Veterans (Facebook group)
Caregiver Support Program - Veterans Administration
Colorado Veterans Project
Combat Trauma Helpline: 877-717-7873
Combat Veteran & First Responder Assistance - American Military Family
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief - Center for Prolonged Grief
Effects of Military Sexual Trauma - Make the Connection
EI8HT UP Industries
Exhale Pro-Voice (support after an abortion): 617-749-2948 (M-F 4pm-10pm MT, Sat 2pm-10pm, Sun 4pm-8pm)
Eye on Veterans - CBS News Radio
Got Your Six (private Facebook Group) - American Military Family
Guía De AARP Para Cuidadores De Familia - AARP
Healing Horses for Armed Forces - Eagle's Nest Ranch
Hope for the Warriors
How the Body Keeps Score on Trauma (YouTube) - Bessel van der Kolk
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Listen Bravely: How to Help Friends and Co-workers Living with Suicidal Intensity at Work (podcast) - Headspace for the Workplace
Make the Connection
Mental Health & Healthcare Resources - WOVEN: Women Veterans Network
The Mighty
Overwatch Team for Veterans - Stackup
Programs & Services for Adults - The Gathering Place
Programs & Services for Families - The Gathering Place
Ready, Healthy & Able
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Respite Relief For Military & Veteran Caregivers - Hidden Heroes
Roadmap to Mental Health - The Mental Health Coalition
Self Help - Make the Connection
Sexual Assault Victim Advocate (SAVA) Center, Ft Collins, Loveland, Greeley)
Topics for Building Mental Wellness - WOVEN: Women Veterans Network
To Write Love on Her Arms
Trauma Assistance Program for (Military/Veteran) Survivors (TAPS)
Veterans Crisis Line: call 988 and press 1 or text 838255 or chat
Veteran Resources (for all life's challenges) - Hope for the Warriors
Warrior Bonfire Program (Centennial, Granby & Grand Junction)
What Is Moral Injury? - VA
Women Veterans Alliance
Women Veterans of the American Legion
Women Veterans: Support Works - Make the Connection
Tickets to fun events & activities to reduce stress - Vet Tix
YMCA Military Support Program - Pikes Peak YMCA

Veterinary Professional

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
3-Minute Breathing Space - Renée Crown Wellness Institute
Building Your Resilience - American Psychological Association
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Complicated Grief - Center for Prolonged Grief
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Listen Bravely: How to Help Friends and Co-workers Living with Suicidal Intensity at Work (podcast) - Headspace for the Workplace
Mental Health for Equine Vet Staff (YouTube) - Vet Mind Matters
The Mighty
Roadmap to Mental Health - The Mental Health Coalition
Tips for Healthcare Professionals: Coping with Stress and Compassion Fatigue - SAMHSA
What Does Depression Feel Like? (f0r men) - HeadsUp Guys

Womxn / Mujer

211 Colorado Behavioral Health Resources/211 Recursos de salud mental de Colorado (disponsible en español)
3-Minute Breathing Space - Renée Crown Wellness Institute
Abused Deaf Women’s Advocacy Services
Building Your Resilience - American Psychological Association
Community Reinforcement & Family Training (for those w/relatives who misuse substances) - SoCo Harm Reduction Assn
Community Resources for Women - Women's Foundation of Colorado
Complicated Grief - Center for Prolonged Grief
Deaf Womxn experiencing violence - DOVE
Exhale Pro-Voice (support after an abortion): 617-749-2948 (M-F 4pm-10pm MT, Sat 2pm-10pm, Sun 4pm-8pm)
Jin Shin Jyutsu: 5 Minutes to Balance (YouTube) - Mea Hutchinson
Listen Bravely: How to Help Friends and Co-workers Living with Suicidal Intensity at Work (podcast) - Headspace for the Workplace
Manavi Domestic Violence Survivor Hotline: 732-435-1414 (multilingual for southeast asian people)
Med Spouse/Partner Community Support Call - The FlipSide Life (every Thurs at 7 pm MT)
Menopause and Me - North American Menopause Society
The Mighty
Programs & Services for Adults - The Gathering Place
Programs & Services for Families - The Gathering Place
Resilience: You Are More than the Worst Thing that Happened to You (YouTube) - Dr. Wanda Boone
Roadmap to Mental Health - The Mental Health Coalition
Sexual Assault Victim Advocate (SAVA) Center, Ft Collins, Loveland, Greeley
Stress Management for Women Farmers and Ranchers - Univ of California
To Write Love on Her Arms
Trauma Assistance Program for (Military/Veteran) Survivors (TAPS)
To Write Love on Her Arms
Veteran Resources (for all life's challenges) - Hope for the Warriors

Voices, Visions and Other Experiences / Voces, Visiones y Otras Experiencias

"Being Jesus: A Cheeky Little Mental Health Documentary about Psychosis" (documentary short)
Coffee & Psychosis (podcast)
Cómo comprender qué es la psicosis - NIH
Complicated Grief - Center for Prolonged Grief
Demystifying Voices and Visions (webinar) - Café TA
Directory of Consumer-Driven Services - National Mental Health Consumers' Self-Help Clearinghouse
"Drunk on Too Much Life" (documentary film) - New Day Films
"Kevin and Dave Go to Montréal" (documentary short)
"Living Well with Schizophrenia" (YouTube channel) - Lauren Kennedy
Mad in America
Madness Radio
The Mighty
Psychosis Support - NAMI
Psychosis Susceptibility Syndrome / Schizophrenia Support - NAMI
Schizoaffective Support - NAMI
Schizophrenia forum - Schizophrenia.com
What a Shaman Sees (blog post) - Beyond Meds
What Is a Psychiatric Advanced Directive? - Mental Health Colorado

Youth / Los Jóvenes

Active Minds
Autostraddle
Being a Safe Space for Someone Who Self-Injures (podcast) - To Write Love on Her Arms
Character Playbook: Builiding Healthy Relationships - NFL
"Drunk on Too Much Life" (documentary film) - New Day Films
iMatter (6 free counseling sessions for ages 12+ without need for parental consent)
iMatter en Español (6 sesiones de asesoramiento gratuitas para mayores de 12 años sin necesidad de consentimiento de los padres)
Is It More than a Bad Day? - Active Minds
The Jed Foundation
The Mighty
Nobody's Perfect
Now Matters Now
Sad Girls Club
Scarleteen
The Steve Fund
Stretching Mindfully - Renée Crown Wellness Institute
Teen Line: 800-852-TEEN (7-11PM MT nightly) or text TEEN to 839863 or email
Tips for Coping with Urges to Self-Harm Right Now - Mind
Trace Terrell's Hopeful Journey (YouTube) - Nobody's Perfect
Transformation Cooperative (accepts ages 12+), Denver Uberheroes (comics) - Hope4LifeNI
YouthSeen (for QTPoC community members)

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Resource Guide

Helplines / Líneas de Ayuda

Support Groups / Grupos de Apoyo

Low Cost Therapists / Terapeutas Económicas

Apps

Self-Assessments / Evaluaciónes

Active Duty Military

Addicted to a Substance or Behavior / Adicto a Sustancias o Comportamiento

Agricultural Worker, Farmer, Rancher / Trabajadore/a Agrícola, Cultivador/a, Ranchero/a

Anxious / Ansioso/a

Asexual/Ace

Athlete

Autistic

Bipolar

Black Man

Black Womxn

Black Mental Health Professional

Breast Cancer Experienced / Experiencia con Cancer de Mama

Burned Out at Work

Caregivers / Cuidadores

Construction Worker

Deaf Womxn

Depression / Depresión

Differently Abled/Disabled

Dispatcher

Disaster Survivor / Sobreviviente del Desastre

Dissociative Conditions / DID

Domestic Violence Survivor / Sobreviviente de Violencia Domestica

East Asian American Man

East Asian American Womxn

Eating Challenges / Body Dysmorphic / Desafíos con la Comida

Elder / Person/a Mayor

Everyone / Todos

Firefighter/EMT & Family

Formerly Committed with SMI / Psychiatric Abolition

Formerly Incarcerated / Anteriormente Encarcelado

Gambler

Gamer

Gay / Homosexuales

Gender Non-Conforming/GNC

Grieving

Gun Violence Survivor / Sobreviviente de la Violencia con Armas

Healthcare Worker / Trabajador/a de Salud

Immigrant / Inmigrante

Indigenous Man / Native / American Indian

Indigenous Womxn / Native / American Indian

Jewish Man

Jewish Womxn

Journalist

Latina/Mujer Hispana

Latino/Hombre Hispano

Law Enforcement Officer & Family

Lesbian

Lonely

Lost a Loved One

Man

Man Who Was Sexually Assaulted

Medicated with Psychiatric Drugs

Mental Health Professional / Profesional de la Salud Mental

Midlife Womxn

Military Family

Mixed Ethnicity

Muslim Man

Muslimah

Obsessive Compulsive (OCD) / Scrupulosity

Parent / Madre o Padre

Peer Support Professional

Physician or Med Student

Post-Traumatic Stress (PTSD) Experienced

Pregnant / Postpartum / Embarazada/Postparto

Psychedelic Curious

QTPoC

Recovering from Substance Misuse / en Recuperacion

Refugee / Refugiado/a

Restaurant Worker / Trabajador/a de Restaurante

Rural

Self-Injurers

Sexual Violence Survivor / Afectados por la Violencia Sexual

South Asian Man

South Asian Womxn